Lauren and Kellee’s class style combines foundational yoga poses with flowing movements from their dance, cheer, and gymnastics backgrounds. Their goal for every class is to create a positive, unique and personally fulfilling yoga experience for students of all levels. Currently, they teach weekly all level classes at IDA, private classes (made by appointment), and chair yoga classes for students with lower mobility. Expect upbeat music and an inviting atmosphere. Namaste!
Sessions
Rise & Shine Yoga