Founder and CEO of 515 Fitness, Inc., for over eight years, Niki prides herself on an enthusiastic mindset, contagious energy, and the ability to integrate the scientific effects of exercise on the human brain to support positive mental health for all age groups.
Before founding 515 Fitness, Inc., Niki’s expertise comes from over 20 years of clinical experience; including obtaining a Master’s Degree in Counseling Psychology from Lewis University and a Bachelor’s Degree in Psychology from Edinboro University. In addition, she is a Licensed Clinical Professional Counselor, a certified personal trainer through the International Sports Sciences Association, a Member of the American Counseling Association, and a registered Yoga Teacher of the Yoga Alliance. Using her unique skills and experience, Niki counsels clients by combining mental health therapy techniques with physical fitness. She has applied her approach to clients in numerous diverse settings including psychiatric hospitals, group homes, youth crisis shelters, and career counseling centers. Niki enjoys working with clients to improve various life skills such as mindfulness, emotional awareness, imagery-based exposure, relapse prevention, and interpersonal communication.
Sessions
Z.A.T. a Neuroplastic Approach To Traditional Cognitive Behavioral Therapy