BEGIN:VCALENDAR
PRODID: 1
VERSION:2.0
METHOD:PUBLISH
X-WR-TIMEZONE: America/Los_Angeles
DTSTAMP: 20260624T095207
BEGIN:VEVENT
UID: info@vconferenceonline.com
SUMMARY:Wellness and Self-Care -- Trauma Informed Yoga
PRIORITY:0
CATEGORIES:SESSION
CLASS:PUBLIC
DTSTART:20200915T101500
DTEND:20200915T102500
URL: https://event.vconferenceonline.com
DESCRIPTION:<span style="font-size:16px;">This breakout session will give participants both an overview of trauma sensitive yoga&#39;s benefits and an opportunity to practice. Trauma sensitive yoga takes a gentle approach to tapping into the body to restore a sense of safety, trust and personal power.&nbsp; Mindful movements, gentle breath awareness, and curiosity collaborate to strengthen our awareness of what is happening within the body - right here, right now. As a result, we may find a deeper capacity for tending to our needs with compassion and kindness.&nbsp;</span>
LOCATION:
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