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DTSTAMP: 20260721T203739
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UID: info@vconferenceonline.com
SUMMARY:Brkout 2B --Helping Clients Manage On-the-Job Stress 
PRIORITY:0
CATEGORIES:SESSION
CLASS:PUBLIC
DTSTART:20200918T134000
DTEND:20200918T144000
URL: https://event.vconferenceonline.com
DESCRIPTION:<span style="font-size:16px;">Even for those without mental illness, work is stressful.&nbsp; Following rules and obeying authority figures, handling the demands of work duties, and maintaining healthy communication with coworkers all contribute to stress. During this presentation, Leanne Crawford will demonstrate how peer wellness coaches teach clients 10 whole health and resiliency factors as well as the Relaxation Response so they can navigate the workplace more effectively. Julie Fann will also share how struggling with anxiety and lack of impulse control in the past affected her ability to be a successful employee, and how learning better coping strategies has improved her attitude and communication.&nbsp;&nbsp;<br />
<span style="font-size:12px;"><strong>Learning Objectives</strong></span><br />
At the conclusion of this session, pariticipants will:&nbsp;</span>
<ol>
	<li>
		<span style="font-size:16px;">Be able to define the ten whole health and resiliency factors;&nbsp;</span></li>
	<li>
		<span style="font-size:16px;">Understand the body&#39;s stress response; and,</span></li>
	<li>
		<span style="font-size:16px;">Know how to elicit the relaxation response.&nbsp;</span></li>
</ol>

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